Try doing this daily – or six days a week: * 30 Minutes: Brisk walk (Crack of dawn recommended)* 15 Minutes: Stretching, including light weights (Buy a pair of dumbbells)* 30 Minutes: Read (Long form, available in the form of a book printed on paper)* 10 Minutes: Observe nature with all your five senses (be …
“You are so lucky to travel like the way you do.” “I have always wanted to open a bookstore with a café like yours.” “I have been planning to write a book/s for a long time.” I hear statements like the above all the time – from strangers, acquaintances and friends who know about my …
“Earn this. Earn it.” The last words of Captain John Miller to Private James Ryan in the movie Saving Private Ryan have played themselves back to me continually ever since I heard them the first time. Having lost three sons in the war, the US army thought it fit to ensure the last surviving son, …